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CHAKRAS

CHAKRA CHART WORK WITH YOUR CHAKRAS CHAKRA STONES CHAKRA CHANTS CHAKRA BALANCING

While there are many versions describing the body’s energy centers, the most widely accepted version is that of the seven chakras, or revolving energy vortices stacked in a column that spans from the base of the spine to the top of the head. There are also minor chakras in the hands, feet, knees, elbows, palms, fingertips, and shoulders. Literally, any vortex of activity could be called a chakra. It is the seven major chakras that correlate with basic states of consciousness.

The word chakra literally translates as wheel or disk and refers to a spinning sphere of bio-energetic activity emanating from the major nerve ganglia branching forward from the spinal column, located at major branching of the human nervous system, beginning with the base of the spinal column and moving upward.

Chakras are considered to be a touch point or nexus of metaphysical and/or biophysical energy centers of the human body, that receives, assimilates, and expresses life force energy, vitalize the body and to be associated with interactions of a physical, emotional and mental nature.

In New Age practice and healing arts, each chakra is often associated with a certain color. In various traditions chakras are associated with multiple physiological functions, an aspect of consciousness, a classical element, and other distinguishing characteristics. They are visualized as lotuses/flowers with a different number of petals in every chakra.  The function of the chakras is to spin and draw in this energy to keep the spiritual, mental, emotional and physical health of the body in balance. The chakras are integrated and working together energetically.  Chakra blockages are an imbalance of your energy in terms of flowing too fast or too slow. Negative thinking, a trauma, a change in environment, subtle energies, such as someone else's emotions and unseen energies, enter your aura through the chakra openings, distribute and affect your physical, mental, emotional and spiritual bodies.  Your chakras lose their vibrancy, become muddied and out of balance. You can become lethargic, unmotivated, depressed, unenergetic, scattered, unbalanced or can manifest as an illness.

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Work with your Chakras

The best efforts to protect yourself is to ground your energy with the earth at the beginning of each day, place your body in an imaginary acrylic bubble to deflect negative energies, cross your arms over your solar plexus Chakra in an uncomfortable situation, or turn your body away from any negative person.

Learn how to use meditation, visualization, mantras & many other subtle techniques to heal and achieve chakra energy control.

To effectively work with your chakras:

Food: Eat healthy.

Sacred Spaces: Create a sacred space to perform your chakra work.

Alter Building: Create an alter for a visual representation of the sacred energy.

Fasting: Cleanse your system through periodic fasting.

Breathing: Learn to breathe energy properly.  A main carrier of energy is through the breath

Cleanse Energy Field: Learn to cleanse through the use of crystals, color, chanting etc.

Meditation: Balancing through guided meditations is useful for all your chakras.

Protect: It's very important to learn how to protect your chakra energy using white light and grounding.

CHAKRA CHART

7^th Chakra: Crown - Top of head Color - Violet.

Energy Focus and Qualities: Thought, Universal Connection, Wisdom, Enlightenment, Energy, Cosmic Consciousness, Spiritual Will, Inspiration, Higher Self.  It externalizes as the pineal gland and governs the upper brain and right eye.

6^th Chakra: Brow (Third Eye) - Center of forehead Color – Indigo

Energy Focus and Qualities: Soul realization, Intuition, Insight, Devotion, Inner self, Perception, Clairvoyance, Seeing clearly. It externalizes as the pituitary gland and governs the lower brain, nervous system, ears, nose and left eye.

5^th Chakra: Throat Color - Light Blue

Energy Focus and Qualities:  Speech, Sound, Communication, Creative expression, Truth, Integration, Judgment.

It externalizes as the thyroid gland and governs lungs, vocal cords, bronchial and metabolism.

4^th Chakra: Heart – Center of chest Color – Green (secondary color – pink)

Energy Focus and Qualities:  Anchors life force, Energizes blood, Divine and unconditional love, Forgiveness, Harmony, Group consciousness, Acceptance, Peace, Openness, Oneness, Feel Love.  It externalizes as the thymus gland and governs the heart, blood, circulatory system and influences the immune and endocrine systems.

3^rd Chakra: Solar Plexus – Between navel and chest Color – Yellow

Energy Focus and Qualities:   Will, Energy, Emotions, Radiance, Self Control, Awakening, Humor, Laughter, Transformation, Authority, Personal Power. It externalizes as the pancreas, liver, spleen, stomach, gall bladder, small intestine, muscles.

2^nd Chakra: Sacral – Below navel Color – Orange

Energy Focus and Qualities: Sexuality, Reproduction, Emotions, Pleasure, Desire, Creativity, Giving and Receiving, Health, Family  It externalizes as the ovaries and testes, urinary tract, bladder, prostate, womb

1^st Chakra: Base or Root – Base of spine – Color – Red

Energy Focus and Qualities:  Life-force, survival, fight or flight, instincts, grounding, individuality, stability, security

It externalizes as the adrenal gland, and governs the colon, kidneys and spinal column.

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CORRESPONDING STONES

Amber                                     3^rd Chakra (Solar Plexus) - Opens and cleanses

Amethyst                                7^th Chakra (Crown) - Opens and activates

Aventurine (Green)               4^th Chakras (Heart) - Activates, clears, protects

Bloodstone                             1^st through 4^th Chakras - Awakens and balances - 4^th (Heart Chakra) - Centering and grounding

Calcite (Clear, White)            All Chakras – Stimulates energy - Excellent at the crown                           

Carnelian                                1^st through 4^th Chakra – Physical energy, creativity, compassion

Celestite                                 All Chakras - Aids in clearing and perfecting

Chrysoprase                           All Chakras - Aligns – 4^th Chakras (Heart) - Activates

Citrine                                     7^th Chakra (Crown) - Stimulates - 1^st Chakra (Root) - Energizes, 2^nd (Sacral) and 3^rd Chakra (Solar Plexus) – Activates and Opens All Chakras - Balances and aligns with ethereal plane

Copal                                      7^th Chakra (Crown) - Activates

Diamond                                 7^th Chakra (Crown) - Activates

Fluorite (Green)                     All Chakras - Cleansing and Renewing

Garnet                                    1^st Chakras (Root) – Stimulates – All Chakras – Removes negative energy and promotes physical healing

Hematite                                1^st Chakras (Root) – Treating and closing

Kyanite                                   All Chakras – Aligns automatically – Can be used to open

Kunzite (Pink)                        4^th Chakras (Heart) – Activates – All Chakras – Aligns and balances

Lapis Lazuli                             5^th (Throat) and 6^th (Third Eye) – Activates and clears

Malachite                               4^th (Heart) and 5^th (Throat) – Stimulates

Moonstone                            All Chakras – Cleanses negativity

Quartz Crystal                        All Chakras – Opens – 7^th Chakra (Crown) – Activates Clarity of consciousness –

4^th Chakras – Balances and heals emotional wounds

Quartz (Rose)                         All Chakras – Balances energies – 4^th (Heart) Amplifies Loving energy

Quartz (Smokey)                    1^st Chakras – Grounds, Protects from negativity

Tiger eye                                 3^rd Chakras (Solar Plexus) – Promotes intuition – 2^nd Chakras (Third Eye) Enhances psychic ability

Tourmaline (Black)                1^st Chakra (Root) - Stabilizes, Dispels negativity. Good for lower back.

Tourmaline (Deep Pink)        1^st Chakra (Root) – Stimulates and stimulates root to Heart Chakra

Tourmaline (Green)               4^th Chakra (Heart) – Energizes and rejuvenates

Tourmaline (Watermelon)    4^th Chakra (Heart) – Super activation

Turquoise                               All Chakras – Elevates and attunes - 5^th Chakra (Throat) Facilitates communication skills

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CORRESPONDING SOUNDS TO GET IN TOUCH AND OPEN YOUR CHAKRAS

Each Chakra has a corresponding vibratory sound energy which helps get in touch with that area.  Chanting the sound while touching the area can help get in tune and shift heavy energy.

Lam:   for the Root Chakra, located between the anus and genitalia. Red in Color

Vam:   for the Sacral Chakra, located below the navel. Orange in Color

Ram:   for the Solar Plexus Chakra, located above the navel. Red in Color

Yam:   for the Heart Chakra. Green in Color

Ham:   for the Throat Chakra. Light Blue in Color

Aum:   for the Third Eye Chakra, located between the brows and center on the forehead. Indigo in Color

AH:     for the Crown Chakra.  Violet in Color

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