HYPNOSIS * NLP * IMAGERY * Timeline Therapy
You
will
ACHIEVE YOUR GOALS * OVERCOME OBSTACLES

HYPNOSIS
SESSION HYPNOSIS LIST PASTLIFE REGRESSION IMAGERY NLP
TIME LINE THERAPY FAQ
Hypnosis is a
noninvasive, gentle and rapid Therapy method which will change your life and
give you self-empowerment.
Old memories, limiting
beliefs, prior failures, past disappointments, unhealed wounds and fear
of change inhibit our progress
and keep us “Stuck”.
We do not realize we are hurting ourselves and others.
The
power of hypnosis is documented by doctors, dentists and many other leading
health professionals. It was approved as a legitimate medical and dental
treatment method by the American Medical Association in 1958.
Hypnosis is just a natural altered state of mind or trance
state. We enter into trance states
numerous times a day. We may call it DAY
DREAMING. Examples would be, travelling
on a freeway, missing our planned exit and realizing our mind was elsewhere, or
while watching TV, we realize the program is over but somehow we missed part of
the episode.
Since infancy, we learn
by Identification, Association and Repetition whether it is positive or
negative. The nervous system (the mind) processes all information via the five
senses: Visual, Auditory,
Kinesthetic, Olfactory, Gustatory and Self-talk. Memories are triggered or brought to mind by
one or more senses. We may think of Mom
when our laundry piles up, Dad when we hear someone snoring, an
old
friend when we feel lonely, Grandma when we smell apple pie,
high school when we drink a cherry coke and our bills when we want to buy
that expensive sweater.
There are emotional
and physical conflicts and challenges when interpreting the information.
We develop habits, fears and phobias that interfere with our lives and
our ability to communicate with ourselves, friends, loved ones and co-workers.
Our brain receives and processes information 24 hours a day from the external
environment, our body, our conscious mind, and our subconscious mind. Even in a
Dream
State, our brain is sorting, processing and releasing information.
The hypnosis sessions
are conducted in a comfortable and pleasant professional environment. While
your body is in a deep state of calm and relaxation, your mind is alert, aware,
in complete control and open to all positive suggestions to overcome obstacles
in moving you forward in your life.
A
hypnotist is a facilitator, a motivational coach, a stress management
consultant, teacher and a guide. A
hypnotist will guide you to a beautiful state of trance where you can empower
yourself. Limiting beliefs are modified
and replaced
by the newer ones you desire on a conscious level. You play an active and major role in your own
therapy and you will never and can never be compelled to do or say anything
under hypnosis which conflicts with your ethics and morals. You come out of the sessions feeling relaxed,
calm, revitalized and with a good sense of well-being. The benefits will
be apparent immediately.
All information is
completely confidential in adherence with the Ethical Guidelines of the
American Counseling Association. TOP
WHAT IS A HYPNOSIS SESSION WITH HEATHER?
A hypnosis session is
normally comprised of five segments:
introduction, induction, deepening, therapy, and coming up/awakening.
INTRODUCTION: The first appointment is usally two hours in length
and remaining appointments are one hour to one and a quarter hours in length.
This segment is where the hypnotherapist gains rapport
with the client and is an extremely important stage. The process is explained step by step.
Rapport is established between the therapist and client. If not in good rapport, the client should not
proceed with the session. The client has to feel safe, at ease and trust. When at ease, the client easily opens up to
discussing the issue wishing to be addressed and the goals to achieve. The interview is also fact gathering
regarding history, life-style, motivation (which should be self directed)
realistic expectations with achievable, positive and attainable outcome. Subsequent sessions are reviewing the
progress and disarming any misconceptions.
INDUCTION
This segment is a relaxation phase. While sitting in a
comfortable chair, the client is guided into a light trance state through
focusing on your breathing, imagery and patter using a soft maternal tone. The process may take 10 minutes.
DEEPENING
The
next stage is a deeper sense of relaxation through imagery and soothing voice
tones. The physical effects are noticed through your mind and body. The process may take 10 Minutes.
THERAPY USING A COMBINATION
OF MODALITIES......HYPNOSIS, IMAGERY, NLP, TIMELINE THERAPY
The
next segment of the session is usually the therapy phase. While in a deeply
relaxed state, the conscious mind is quiet and more readily accepts the
therapeutic suggestions into the unconscious mind where habits and memories are
stored. The suggestions for positive change and behaviour, as discussed during
the introduction, are relayed and accepted into your subconscious. New habits are formed. Suggestions which are unacceptable to your
ethics and morals are rejected easily by your mind. Post hypnotic anchors assist in moving you
forward and have long lasting results.
Each session is a new experience and the depth of trance may be
different.
AWAKENING
The
wakening stage is where the client is gently brought back out of trance and
returned to full consciousness. You awaken feeling refreshed, relaxed and with
a new sense of well-being.
LINK TO A LIST OF WHERE
HYPNOSIS MAY HELP YOU
HEATHER REINHOLD CCHt.
760-481-5126
PLEASE CALL FOR A FREE HYPNOSIS PHONE CONSULTATION