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        HYPNOSIS SESSION       HYPNOSIS LIST      PASTLIFE REGRESSION      IMAGERY      NLP        TIME LINE THERAPY    FAQ

 

 

Hypnosis is a noninvasive, gentle and rapid Therapy method which will change your life and give you self-empowerment.

 

Old memories, limiting beliefs, prior failures, past disappointments, unhealed wounds and fear of change inhibit our progress

and keep us “Stuck”.

We do not realize we are hurting ourselves and others.

 

The power of hypnosis is documented by doctors, dentists and many other leading health professionals. It was approved as a legitimate medical and dental treatment method by the American Medical Association in 1958.

Hypnosis is just a natural altered state of mind or trance state.  We enter into trance states numerous times a day.  We may call it DAY DREAMING.  Examples would be, travelling on a freeway, missing our planned exit and realizing our mind was elsewhere, or while watching TV, we realize the program is over but somehow we missed part of the episode.

Since infancy, we learn by Identification, Association and Repetition whether it is positive or negative. The nervous system (the mind) processes all information via the five senses: Visual, Auditory, Kinesthetic, Olfactory, Gustatory and Self-talk.  Memories are triggered or brought to mind by one or more senses.  We may think of Mom when our laundry piles up, Dad when we hear someone snoring, an old friend when we feel lonely, Grandma when we smell apple pie, high school when we drink a cherry coke and our bills when we want to buy that expensive sweater.

 

There are emotional and physical conflicts and challenges when interpreting the information.  We develop habits, fears and phobias that interfere with our lives and our ability to communicate with ourselves, friends, loved ones and co-workers. Our brain receives and processes information 24 hours a day from the external environment, our body, our conscious mind, and our subconscious mind. Even in a Dream State, our brain is sorting, processing and releasing information.

 

The hypnosis sessions are conducted in a comfortable and pleasant professional environment. While your body is in a deep state of calm and relaxation, your mind is alert, aware, in complete control and open to all positive suggestions to overcome obstacles in moving you forward in your life.

 

A hypnotist is a facilitator, a motivational coach, a stress management consultant, teacher and a guide.  A hypnotist will guide you to a beautiful state of trance where you can empower yourself.  Limiting beliefs are modified and replaced by the newer ones you desire on a conscious level.  You play an active and major role in your own therapy and you will never and can never be compelled to do or say anything under hypnosis which conflicts with your ethics and morals.  You come out of the sessions feeling relaxed, calm, revitalized and with a good sense of well-being.  The benefits will be apparent immediately. 

 

 

All information is completely confidential in adherence with the Ethical Guidelines of the American Counseling Association.      TOP 


 

WHAT IS A HYPNOSIS SESSION WITH HEATHER?

A hypnosis session is normally comprised of five segments:  introduction, induction, deepening, therapy, and coming up/awakening.

INTRODUCTION: The first appointment is usally two hours in length and remaining appointments are one hour to one and a       quarter hours in length.

This segment is where the hypnotherapist gains rapport with the client and is an extremely important stage.  The process is explained step by step. Rapport is established between the therapist and client.  If not in good rapport, the client should not proceed with the session. The client has to feel safe, at ease and trust.  When at ease, the client easily opens up to discussing the issue wishing to be addressed and the goals to achieve.  The interview is also fact gathering regarding history, life-style, motivation (which should be self directed) realistic expectations with achievable, positive and attainable outcome.  Subsequent sessions are reviewing the progress and disarming any misconceptions. 

INDUCTION

This segment is a relaxation phase. While sitting in a comfortable chair, the client is guided into a light trance state through focusing on your breathing, imagery and patter using a soft maternal tone.  The process may take 10 minutes.

DEEPENING

            The next stage is a deeper sense of relaxation through imagery and soothing voice tones. The physical effects are noticed through your mind and body.  The process may take 10 Minutes.

THERAPY USING A COMBINATION OF MODALITIES......HYPNOSIS, IMAGERY, NLP, TIMELINE THERAPY

            The next segment of the session is usually the therapy phase. While in a deeply relaxed state, the conscious mind is quiet and more readily accepts the therapeutic suggestions into the unconscious mind where habits and memories are stored. The suggestions for positive change and behaviour, as discussed during the introduction, are relayed and accepted into your subconscious.  New habits are formed.  Suggestions which are unacceptable to your ethics and morals are rejected easily by your mind.  Post hypnotic anchors assist in moving you forward and have long lasting results.  Each session is a new experience and the depth of trance may be different.

AWAKENING

            The wakening stage is where the client is gently brought back out of trance and returned to full consciousness. You awaken feeling refreshed, relaxed and with a new sense of well-being.

 

LINK  TO A LIST OF WHERE HYPNOSIS MAY HELP YOU

 

 

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HEATHER REINHOLD CCHt.

760-481-5126

 

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