WHAT IS A HYPNOSIS SESSION WITH HEATHER?
A hypnosis session is normally comprised of five
segments: introduction, induction,
deepening, therapy, and coming up/awakening.
INTRODUCTION
This segment is where the hypnotherapist
gains rapport with the client and is an extremely important stage. The process is explained step by step.
Rapport is established between the therapist and client. If not in good rapport, the client should not
proceed with the session. The client has to feel safe, at ease and trust. When at ease, the client easily opens up to
discussing the issue wishing to be addressed and the goals to achieve. The interview is also fact gathering
regarding history, life-style, motivation (which should be self directed)
realistic expectations with achievable, positive and attainable outcome. Subsequent sessions are reviewing the
progress and disarming any misconceptions.
INDUCTION
This segment is a relaxation
phase. While sitting in a comfortable chair, the client is guided into a light
trance state through focusing on your breathing, imagery and patter using a
soft maternal tone. The process may take
10 minutes.
DEEPENING
The next stage is a deeper sense
of relaxation through imagery and soothing voice tones. The physical effects
are noticed through your mind and body.
The process may take 10 Minutes.
THERAPY USING A COMBINATION OF MODALITIES......HYPNOSIS, IMAGERY, NLP,
TIMELINE THERAPY
The next segment of the session
is usually the therapy phase. While in a deeply relaxed state, the conscious
mind is quiet and more readily accepts the therapeutic suggestions into the
unconscious mind where habits and memories are stored. The suggestions for
positive change and behaviour, as discussed during the introduction, are
relayed and accepted into your subconscious.
New habits are formed.
Suggestions which are unacceptable to your ethics and morals are
rejected easily by your mind. Post
hypnotic anchors assist in moving you forward and have long lasting results. Each session is a new experience and the
depth of trance may be different.
AWAKENING
The
wakening stage is where the client is gently brought back out of trance and
returned to full consciousness. You awaken feeling refreshed, relaxed and a new
sense of well-being.
HEATHER REINHOLD
CCHt.
760-481-5126
PLEASE CALL FOR A FREE HYPNOSIS PHONE
CONSULTATION